Doorway Pullup Bars » pushups http://www.doorwaypullupbars.com For a Total Upper Body Workout Sat, 04 Jul 2009 21:04:01 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Doing Push Ups with a Pull Up Bar http://www.doorwaypullupbars.com/doing-push-ups-with-a-pull-up-bar/ http://www.doorwaypullupbars.com/doing-push-ups-with-a-pull-up-bar/#comments Mon, 15 Jun 2009 16:25:05 +0000 PullupMan http://www.doorwaypullupbars.com/?p=74 Fitness instructor Danielle demonstrates how to perform push ups using your doorway pull up bar.  It is important to have a variety of exercises in your workout plan to ensure that one muscle group does not get overworked, giving you an unbalanced appearance.  Danielle demonstrates and explains how narrow grip push ups and wide grip push ups will target different muscles giving you the balanced appearance you are after.

Watch the video below:

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