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	<title>Comments on: Pullups for Beginners</title>
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	<description>For a Total Upper Body Workout</description>
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		<title>By: Ditch The Dumbbells And Get A Chin Up Bar&#160;&#124;&#160;Weight Loss - The Healthy Ways</title>
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		<dc:creator>Ditch The Dumbbells And Get A Chin Up Bar&#160;&#124;&#160;Weight Loss - The Healthy Ways</dc:creator>
		<pubDate>Tue, 19 May 2009 12:12:04 +0000</pubDate>
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		<description>[...] Pullups for Beginners &#124; Doorway Pullup Bars [...]</description>
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		<title>By: X Bec Blog &#187; Blog Archive &#187; Strong fitness pull - up bars</title>
		<link>http://www.doorwaypullupbars.com/pullups-for-beginners/comment-page-1/#comment-2</link>
		<dc:creator>X Bec Blog &#187; Blog Archive &#187; Strong fitness pull - up bars</dc:creator>
		<pubDate>Mon, 18 May 2009 09:02:45 +0000</pubDate>
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		<description>[...] in a extrao&#173;&#173;rd&#173;inary&#173; ro&#173;&#173;utine. P&#173;ul&#173;l&#173;up&#173;s&#173; fo&#173;r b&#173;egi&#173;nners&#173; w&#173;o&#173;&#173;r&#173;ks o&#173;&#173;n the a&#173;bs a&#173;nd ca&#173;r&#173;r&#173;y&#173; [...]</description>
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