In this video, Danielle talks about pull ups and the importance of using proper form. Poor form can result in unwanted injuries. Watch the video for a demonstration.

Tags: doorway pull up bar, p90x bar, proper form, pull up bar, pull ups, pullups

This entry was posted on Thursday, June 11th, 2009 at 11:18 pm and is filed under Instructional Fitness Videos. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.