Here is part 2 of the Assisted Pull Ups for Beginners video segment. Danielle shows you a little more advanced method to help beginners gain the strength they need to complete unassisted pull ups.

Tags: assisted pull ups, beginners, pull-up, pullups

This entry was posted on Monday, June 8th, 2009 at 10:26 pm and is filed under Instructional Fitness Videos. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.